In the Middle of the First Month of “Book Launch” and Ready for a Nap: The thyroid files
- At March 24, 2015
- By Jeannine Gailey
- In Blog
- 0
So what have I been up to in the middle of the first month of the launch of The Robot Scientist’s Daughter? Well, I’ve sent out all my postcards by now, I did my first reading in the middle of a torrential storm on Bainbridge Island. Now I’m prepping for my Seattle book launch reading and party on Thursday, April 16 at Jack Straw Cultural Center – I helped Glenn put together a flyer which we still need to put up in a few places, wrote and sent out a PR release for it, and created a Facebook event for it. I also edited (along with partner Kelly Davio) a really fun manuscript for the Gailey and Davio Writers’ Services, went back and edited and reorganized my own fifth manuscript, did some tax work and…Whew! Now I need a nap!
Speaking of…Achy, tired, brain-foggy, fatigued, need to nap in the middle of the day? In my experience, it’s possible that it’s not all in your head. My thyroid meds were doubled a few months ago, but after some blood tests a couple of days ago, my TSH is still higher than it has been in years, which means more tweaking is needed, and possibly another ultrasound of my pesky thyroid nodule. On the plus side, my b12 is almost completely low-normal now, not just low, and the number is higher than it’s been in ten years, so that’s good news!
Anyway, whenever I’m having trouble sleeping – sleeping too much, or not enough enough, feel grumpy and brain-foggy all the time, it’s usually either my thyroid acting up or my lack of b12 that’s to blame. Which is good, because I’ve been exercising and eating less and otherwise attempting a healthy lifestyle, and it’s so frustrating when you’re still tired and heavier than you want to be after all that work. At least now I know why! Hopefully the little tweak in my thyroid medication will result in a more energetic me in time for the Seattle book launch!